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Resources &
Guidance

Tips, articles, and answers to help you support your child's growth — at home, at school, and everywhere in between.

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sentiment_satisfied Social Emotional

What Co-Regulation Really Means (And Why It Matters)

You've probably heard the term co-regulation — but what does it actually look like in daily life? We break down this foundational concept and share simple ways to practice it at home.

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bubble_chart Sensory

Is My Child Sensory Seeking or Sensory Avoiding?

Children respond to sensory input in very different ways — and sometimes the same child can do both. Learn how to recognize your child's sensory profile and what it means for everyday life.

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directions_run Praxis

Praxis 101: Why Your Child Struggles with "New" Movements

If your child seems physically capable but freezes when asked to try something unfamiliar, praxis might be at the root. Here's what it is and how we approach it through play.

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brush Fine Motor

5 Playful Ways to Build Fine Motor Skills at Home

You don't need worksheets or drills. These five everyday activities naturally build the hand strength and dexterity your child needs — and they'll actually want to do them.

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family_restroom For Parents

How to Bring DIR/Floortime Into Your Everyday Routines

Floortime isn't just for the therapy room — it's a way of being with your child. Learn how to use the core principles of following the child's lead during bath time, meals, and play.

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school School Readiness

What OT Looks for Before Kindergarten

Starting school is a big transition. Here are the developmental skills we look at — and what it means if your child is still developing them as they enter kindergarten.

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Free Downloads

Guides for Families

Practical, printable resources to support your child at home and at school.

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Sensory Diet Template

A customizable daily sensory activity schedule for home use.

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Morning Routine Visual Chart

A picture-based routine chart to support independence at home.

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Floortime Play Guide

How to use DIR/Floortime principles during everyday play at home.

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Fine Motor Activity Ideas

25 play-based fine motor activities for toddlers through early elementary.

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School Communication Template

A letter template to share your child's sensory and motor needs with their teacher.

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OT Evaluation Prep Guide

What to expect from your child's first OT evaluation — and how to prepare.

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Common Questions

Frequently Asked Questions

Answers to what parents most often want to know.

How do I know if my child needs OT? expand_more

Common signs include difficulty with sensory sensitivities (sounds, textures, movement), challenges with fine motor tasks like writing or cutting, trouble with daily routines like dressing, difficulties with attention and focus, or social and emotional struggles. If you're noticing any of these, a free discovery call is a great starting point — no commitment required.

What ages do you work with? expand_more

We work with children from toddlerhood through early adolescence. Our primary focus is on the early childhood and elementary years, though we evaluate each family's needs individually. The earlier a child receives support, the more impact therapy tends to have — but it's never too late to seek help.

What does a typical session look like? expand_more

Sessions are play-based and follow your child's lead. Using the DIR/Floortime framework, we enter your child's world — joining their play, building on their interests, and gently challenging them to grow. Sessions typically last 45–60 minutes and include time for parent check-ins so you stay informed and equipped to support growth at home.

Do you accept insurance? expand_more

We are currently private pay and do not bill insurance directly. However, we can provide a superbill that you may submit to your insurance company for potential out-of-network reimbursement. We encourage families to check with their insurer about their OON benefits. Please contact us to discuss fees and payment options.

How is DIR/Floortime different from other therapies? expand_more

DIR/Floortime is a relationship-based, developmental model. Rather than focusing on teaching specific behaviors or skills in isolation, it targets the foundational emotional and developmental capacities that support all learning — connection, communication, and curiosity. Sessions look like play because play is how children grow. It differs from more behavior-focused approaches by centering the child's emotional world and following their lead rather than directing the activity.

How involved are parents in the process? expand_more

Very involved — and that's intentional. In the DIR/Floortime model, caregivers are essential partners in a child's development. We provide regular parent coaching, share strategies for home, and welcome your observations and questions. You know your child best, and we want to learn from you as much as you learn from us.

How long does therapy usually take? expand_more

Every child's timeline is different. Some children show significant progress within a few months; others benefit from longer-term support. We re-evaluate goals regularly and discuss progress openly with families. Our aim is never to keep children in therapy longer than they need — we want to build capacity and help your family feel confident and equipped.

Still have questions?

We're always happy to chat. Reach out anytime or book a free discovery call.